Ayurvedic Yoga Retreat to Kerala, India
February 1st-12th 2024
Join Amy on her 18th Anniversary of Aryurvedic studies in India, at the sacred Dharmikam Ashram in Southern India.
Learn and experience authentic Ayurvedic treatments, practices and lifestyle in the ancient traditions that are still passed down today.
Visit the gardens where the sacred medicinal plants and herbs are grown. Enjoy an Ayurvedic vegetarian diet, prepared for you.
Herbs & tinctures may also be prescribed for any current health conditions.
Each day includes:
2 1/2 hours of Meditation, Yoga Asana & Dharma with Amy
Ayurvedic Treatment, specific to your needs
Kalaripayattu (traditional martial art) and or Ayurvedic instruction
All vegetarian meals
Retreat includes daily Ayurvedic treatments, tailored to your Dosha, based on the intake from the ayurvedic doctor on staff.